People who are young and healthy rarely think of taking supplements, but when illness comes or age progresses, with its attendant health problems and lack of energy, the search begins for supplements that might provide that long sought for regaining health.
In theory, a person can get all the nutrients they require from a well balanced diet, assuming there are no health conditions that cause an increased need for a particular nutrient. In actual practice, however, only a few actually get all the nutrients they require in their diet.
There is good reason, therefore, to believe that nutritional supplements can provide a much needed protection against nutrient deficiency. There are also special conditions that may increase the needs for particular nutrients beyond normal requirements. The ubiquity of nutrition related chronic disease in our society is evidence that most people could benefit from a carefully planned nutritional supplement program and minerals and a good diet, we can often achieve optimum health for our age group and certainly ease the symptoms of diseases we may suffer from.
But is it really necessary for someone to take food supplements? You may consider that your diet is healthy enough, but vegetables and dairy food can only be as good as the soil in which they are grown and many farmers will agree that their soil is worn out. Why else do they have to add chemical fertilizers at ever increasing rates? If the soil were farmed organically, instead of with an eye to profit all the time, it would be in much better health and so would we.
Another point to consider is the freshness of the products we buy. Most vegetables are at least a week old by the time we buy them. Although many are kept in cool storage, this length of time causes the nutritional value to greatly decrease. Fruit is often picked before ripe and put into cold storage for weeks or months, then when it is needed, hit with a gas to make it ripen quickly. This gas is supposed to be safe in small amounts, but it is carcinogenic...
Therefore we need to take food supplement to help regaining health. In the menu you can find the most important food supplement in RBTI.source Health Guidance